Unexpected Recoveries : Seven Steps to Healing Body, Mind, and Soul When Serious Illness Strikes,9780312262624

Unexpected Recoveries : Seven Steps to Healing Body, Mind, and Soul When Serious Illness Strikes

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ISBN13: 9780312262624
ISBN10: 0312262620
Format: Trade Paper
Pub. Date: 2005-07-01
Publisher(s): Griffin
List Price: $17.99

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Summary

Unexpected Recoveriesis a holistic wellness guide for those who have been diagnosed with a terminal illness or medical condition. While doctors may not able to offer a cure for these illnesses, patients are able to take steps towards healing their bodies and minds. Author Tom Monte combines modern medical know-how, ancient healing practices, and macrobiotic dietary guidelines in order to provide a comprehensive and inspiring guidebook for healing. Rather than concentrating on a specific disease, Monte's Seven Step program can help people suffering from: cancer, heart disease, kidney disease, chronic pain conditions, Crohns disease, degenerative bone conditions, and more. This is a powerful book that offers hope, purpose, and a proactive plan to those who are seriously ill.

Author Biography

TOM MONTE has co-authored more than 28 books and many hundreds of articles on virtually every area of health. Monte specializes in creating a bridge of understanding between the ancient and modern forms of healing.Among Monte's best known books are Recalled by Life, The Pritikin Weight-Loss Breakthrough, and Natural Prozac.

Table of Contents

Acknowledgments vi
Introduction viii
1. Your Move from Shock to a Humble, Compassionate, and Loving Relationship with Yourself
1(25)
2. The Person Takes Responsibility for His or Her Recovery
26(21)
3. Adopt a Healing Diet-The Most Powerful Self-Help Tool Available to You
47(40)
4. Create a Health-Supporting Community
87(31)
5. Make a Commitment to Healing and to Life
118(23)
6. Believe in Your Ability to Heal Have Faith
141(29)
7. Establish Goals and Find a Purpose for Living
170(16)
8. What Is the Meaning of Our Search for Health?
186(7)
9. The Recovery Diet Program
193(21)
10. Recipes 214(28)
Resource Guide to Healing Services and Natural Organic Foods 242

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