Prevention's the Healthy Cook,9780875963105

Prevention's the Healthy Cook

by ; ;
ISBN13: 9780875963105
ISBN10: 0875963102
Format: Hardcover
Pub. Date: 1997-05-01
Publisher(s): Rodale Pr
List Price: $27.95

Rent Book

Select for Price
Add to Cart
There was a problem. Please try again later.

New Book

We're Sorry
Sold Out

Used Book

We're Sorry
Sold Out

eBook

We're Sorry
Not Available

Buy from our Marketplace starting at $0.59

How Marketplace Works:

  • This item is offered by an independent seller and not shipped from our warehouse
  • Item details like edition and cover design may differ from our description; see seller's comments before ordering.
  • Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
  • Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
  • Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.

Summary

Recipes for low-fat fare include tips from top chefs

Table of Contents

Introduction ix
Healthy Basics x
What Is Healthy Cooking?
2(7)
The Healthy Kitchen
9(14)
Herbs and Spices
23(15)
Mastering Essential Techniques
38(42)
Stir-Frying, Sautering and Poaching
40(14)
Microwaving, Steaming and More
54(13)
Grilling
67(13)
Fresh Beginnings
80(48)
Salads
82(22)
Soups
104(24)
Simply Delicious Grains and Beans
128(70)
Pasta
130(24)
Rice and Other Grains
154(24)
Legumes
178(20)
Lean and Hearty Main Courses
198(110)
Poultry
200(28)
Fish and Shellfish
228(23)
Meats
251(26)
Vegetarian Entrees
277(31)
Hot from the Oven
308(46)
Yeast Breads
310(26)
Quick Breads, Muffins and Biscuits
336(18)
Fresh from the Garden
354(40)
Spring and Summer Vegetables
356(20)
Winter Vegetables
376(18)
Luscious Fruit Favorites
394(42)
Fresh Fruits and Preserves
396(23)
Baked Fruit, Compotes, Sauces and Souffles
419(17)
Classic Homestyle Desserts
436(62)
Pies, Crisps and Other Sweets
438(22)
Chocolate
460(13)
Cookies, Cakes and Bars
473(25)
Great Additions
498(28)
Sauces and Salsas
500(14)
Relishes, Pickles and Other Condiments
514(12)
Celebrate!
526(42)
Hors d'Oeuvres, Dips and Snacks
528(26)
Holiday Dinners
554(14)
Index 568

An electronic version of this book is available through VitalSource.

This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.

By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.

Digital License

You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.

More details can be found here.

A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.

Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.

Please view the compatibility matrix prior to purchase.