The New Healing Herbs

by
Edition: 1st
Format: Trade Paper
Pub. Date: 2001-04-21
Publisher(s): Rodale Books
List Price: $17.95

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Summary

An Essential Update of the Classic Herb Reference With Over 1 Million Copies in Print! "The New Healing Herbs A decade ago, "The Healing Herbs set the standard for consumer guides to herbal medicine. This newly revised, expanded edition takes you to the cutting edge of herb research-- and shows you how to get the most from nature's oldest remedies. Whether you're a first-time herb user or experienced in herbal medicine, "The New Healing Herbs provides essential information for making medicinal plants part of your self-care regimen. Inside you'll find... * Groundbreaking discoveries about the therapeutic benefits of popular herbs such as echinacea, ginkgo, and St. John's wort* In-depth profiles of up-and-coming herbs-- including 12 not featured in the original edition* Clear, concise dosage instructions and safe-use guidelines* Valuable advice for buying, storing, and preparing herbal remedies* Fascinating facts from the 5,000-year history of herbal medicine* A comprehensive cure-finder chart for more than 100 common conditions "The New Healing Herbs provides a 21st-century perspective on a time-honored therapeutic tradition. It's the only resource you need to answer all your questions about herbal medicine and to use herbs with confidence. About The Author Michael Castleman is an award-winning health journalist with more than 30 years' experience reporting on conventional and alternative medicine. He is the author of 10 books-- including "Blended Medicine: The Best Choices in Healing, "Nature's Cures, and "Before You Call the Doctor-- as well as numerous articles for publications and online information services.

Author Biography

Michael Castleman is an award-winning health journalist with more than 30 years' experience reporting on conventional and alternative medicine. He is the author of 10 books-- including Blended Medicine: The Best Choices in Healing, Nature's Cures, and Before You Call the Doctor-- as well as numerous articles for publications and online information services.

Table of Contents

Introduction to the Revised Edition ix
Everything Old Is New Again
Introduction to the First Edition xi
Ancient Remedies and Modern Medicine
Part I
From Magic to Medicine
3(35)
5,000 Years of Herbal Healing
Tempest in a Teapot
38(7)
Are Healing Herbs Safe?
Storing and Preparing Healing Herbs
45(4)
Getting the Most from Nature's Medicines
How to Obtain Healing Herbs
49(6)
The Best Sources Are Close at Hand
Part II
100 Healing Herbs
55(365)
The Cream of the Herbal Crop
Alfalfa
56(3)
Aloe
59(4)
Angelica
63(4)
Apple
67(4)
Astragalus
71(2)
Barberry
73(3)
Bayberry
76(3)
Bilberry
79(3)
Blackberry
82(5)
Black Cohosh
87(4)
Black Haw
91(3)
Blue Cohosh
94(3)
Boneser
97(3)
Buchu
100(2)
Buckthorn
102(2)
Burdock
104(3)
Caraway
107(3)
Cascara Sagrada
110(3)
Catnip
113(3)
Cat's Claw
116(3)
Celery
119(4)
Chamomile
123(4)
Chapparal
127(3)
Chaste Tree
130(3)
Cinnamon
133(3)
Clove
136(3)
Cocoa (Chocolate)
139(5)
Coffee
144(8)
Comfrey
152(3)
Cranberry
155(3)
Dandelion
158(4)
Dill
162(3)
Echinacea
165(5)
Elecampane
170(3)
Ephedra
173(4)
Eucalyptus
177(3)
Evening Primrose
180(4)
Fennel
184(4)
Fenugreek
188(4)
Feverfew
192(4)
Garlic
196(7)
Gentian
203(3)
Ginger
206(5)
Ginkgo
211(5)
Ginseng
216(9)
Goldenseal
225(5)
Gotu, Kola
230(3)
Hawthorn
233(3)
Hop
236(4)
Horehound
240(3)
Horse Chestnut
243(3)
Horsetail
246(3)
Hyssop
249(3)
Juniper
252(4)
Kava
256(3)
Kola
259(3)
Lavender
262(4)
Lemon Balm
266(4)
Licorice
270(6)
Marshmallow
276(3)
Mate
279(3)
Meadowsweet
282(4)
Milk Thistle
286(3)
Mistletoe
289(4)
Motherwort
293(3)
Mullein
296(3)
Myrrh
299(3)
Nettle
302(4)
Papaya
306(3)
Parsley
309(4)
Passionflower
313(3)
Pennyroyal
316(4)
Peppermint and Spearmint
320(5)
Psyllium
325(4)
Raspberry
329(4)
Red Clover
333(3)
Red Pepper
336(5)
Rhubarb
341(3)
Rose
344(3)
Rosemary
347(3)
Sage
350(4)
St. John's Wort
354(5)
Sarsaparilla
359(3)
Saw Palmetto
362(3)
Scullcap
365(3)
Senna
368(3)
Shepherd's Purse
371(3)
Slippery Elm
374(3)
Soybean
377(4)
Tarragon
381(3)
Tea
384(4)
Tea Tree
388(2)
Thyme
390(4)
Turmeric
394(4)
Uva-Ursi
398(4)
Valerian
402(4)
Vervain
406(3)
White Willow
409(5)
Witch Hazel
414(3)
Yarrow
417(3)
Using the Healing Herbs
420(22)
A Quick Reference Guide
Conditions and Their Herbal Remedies
421(14)
Healing Actions of Herbs
435(4)
Other Uses of Herbs
439(3)
References 442(3)
Index 445(20)
About the Author 465

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