The Everything Orgasm Book
by Cooper, AmyEdition: Original
Format: Paperback
Pub. Date: 2009-12-18
Publisher(s): Everything
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Summary
There's more than one way to experience mind-blowing sex. With The Everything Orgasm Book, you can discover sensual and stimulating ways to achieve more fulfilling, longer lasting orgasms. Seduce your lover and enhance your sex life with this indispensable guide.
Author Biography
Amy Cooper, PhD holds a PhD and Doctor of Human Sexuality degree from the institute for Advanced Studies of Human Sexuality in San Francisco. She is a Certified Clinical Sexologist and a Sexual Enrichment Coach, helping individuals and couples to achieve greater sexual and life satisfaction. She offers presentations, forums, and workshops, and has appeared on radio talk shows as an expert on the subject of human sexuality. She is also a member of the American College of Sexologists and the Society for the Scientific Study of Sexuality. More Information can be found an her website, www.LoveVourSexLife.com. She lives in Santa, Cruz, CA
Table of Contents
| Introduction | p. xi |
| The Mystique of Orgasm | p. 1 |
| Describing Orgasm | p. 1 |
| The Meaning of Orgasm | p. 3 |
| Myths about Orgasm | p. 6 |
| Life's Variety | p. 10 |
| The Politics of Orgasm | p. 13 |
| Tuning Your Instrument | p. 18 |
| The Body-Mind instrument | p. 18 |
| Sex-Positive and Shame-Free | p. 19 |
| Body Image | p. 25 |
| Good Overall Health | p. 26 |
| Stress Reduction | p. 28 |
| A Strong Pelvic Floor | p. 32 |
| The Do Re Mi of Orgasm | p. 36 |
| Her Sexual Anatomy | p. 36 |
| His Sexual Anatomy | p. 45 |
| Human Sexual Response | p. 51 |
| The Body Systems Involved in Sexual Arousal and Orgasm | p. 57 |
| Exploring Your Erotic Body-Mind | p. 60 |
| Accepting Your Sexual Self | p. 60 |
| Your Arousal Map | p. 64 |
| Getting Up Close and Personal | p. 67 |
| Getting to Know Your Erogenous Zones | p. 70 |
| Practicing Alone or Playing Solo | p. 76 |
| Self-Pleasuring | p. 76 |
| The Basics of Getting Down with Yourself | p. 80 |
| Developing Your Technique | p. 82 |
| A Sacred Solo Ritual | p. 88 |
| Harmonizing with Your Lover | p. 93 |
| Loving Yourself | p. 93 |
| Talking about Sex | p. 95 |
| Sexual Relationship Dynamics | p. 99 |
| Intimacy-Enhancing Exercises | p. 103 |
| The Art of Sensuality | p. 107 |
| Creating a Sensual Environment | p. 107 |
| Sensual Massage | p. 109 |
| Skin Delicious | p. 113 |
| The Sensual Art of Kissing | p. 115 |
| Erotic Play: Building Up the Heat | p. 121 |
| The Art of Seduction | p. 121 |
| Dressing Up (or Down) to Seduce | p. 126 |
| Erotic Talk | p. 128 |
| Erotic Touch | p. 129 |
| Dancing | p. 131 |
| Sharing Fantasies and Role-Play | p. 135 |
| You Deserve a Hand: Manual Paths to Orgasm with a Lover | p. 138 |
| Self-Pleasuring with Your Lover | p. 138 |
| Manual Stimulation | p. 142 |
| Bringing Him to Orgasm with Your Hand | p. 145 |
| Bringing Her to Orgasm with Your Hand | p. 148 |
| Put Your Body Where My Mouth Is: Oral Paths to Orgasm | p. 152 |
| The Art of Oral Pleasure | p. 152 |
| Fellatio | p. 154 |
| Cunnilingus | p. 159 |
| Variations of Oral Pleasure | p. 163 |
| Penetration and Orgasms | p. 167 |
| The Act of Penetration | p. 167 |
| Readiness for Penetration | p. 171 |
| So Many Positions, So Little Time | p. 174 |
| The Entry | p. 180 |
| Tips and Techniques for Penetration | p. 181 |
| Is Everybody Coming? | p. 184 |
| The Use of Sex Aids | p. 187 |
| Lubricants | p. 187 |
| Sex Toys: Dildos, Vibrators, and More | p. 189 |
| Sex Props and Accessories | p. 199 |
| Aphrodisiacs | p. 201 |
| Music | p. 202 |
| Sexually Explicit Media | p. 203 |
| Erotica | p. 204 |
| Special Circumstances | p. 206 |
| Pregnancy | p. 206 |
| Aging | p. 208 |
| Hormone Replacement Therapy | p. 211 |
| Disability, Illness, and Medical Conditions | p. 212 |
| Pre-Orgasmic Women | p. 215 |
| Low Libido | p. 216 |
| Pain with Sex | p. 218 |
| Lack of Ejaculatory Control | p. 218 |
| Erectile Difficulty | p. 220 |
| Enhancing Your Orgasms | p. 223 |
| Multiple Orgasms | p. 223 |
| G-Spot Orgasm and Female Ejaculation | p. 225 |
| Power Exchange | p. 227 |
| Expansive Orgasmic Experiences | p. 230 |
| Glossary | p. 235 |
| Additional Resources | p. 238 |
| Index | p. 241 |
| Table of Contents provided by Ingram. All Rights Reserved. |
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