Eating for Two The Complete Guide to Nutrition During Pregnancy,9780020654414

Eating for Two The Complete Guide to Nutrition During Pregnancy

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Edition: 1st
ISBN13: 9780020654414
ISBN10: 0020654413
Format: Paperback
Pub. Date: 1992-08-04
Publisher(s): Wiley
List Price: $18.95

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Summary

Written by leading nutrition experts, here is the authoritative guide for pregnant women concerned with proper nutrition. It discusses the effects of diet on the developing fetus, weight gain, vitamins and minerals, potential dietary dangers, breast versus bottle feeding, and more.

Author Biography

Mary Abbott Hess, the 1990-91 President of the American Dietetic Association, is one of the country's leading authorities on diet, health, and nutrition.

Table of Contents

Foreword.
Preface.
1. Welcome to My Womb.
2. Assessing Your Nutritional Status.
3. An Eating Game Plan.
4. The Proteins, Carbohydrates, and Fats of Pregnancy.
5. Mighty Vitamins.
6. Minerals: The Strong Supports.
7. Playing It Safe.
8. Special Needs of Pregnancy.
9. The Feeding Track: Breast or Bottle?
Answers to Quick Quizzes.
Bibliography.
Index.

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