Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full healing capacities. The recipes are conveniently organized in three-, seven-, and fourteen-day easy-to-follow detox programs. All are designed to cleanse the body from the inside out—removing many of the toxins we are bombarded with in our modern lives that come from our food, cleaning and beauty products, the environment, and even negative emotions.
Detox Juicing is a perfect introduction to the fasting and detox processes. Authors Morena Escardo and Morena Cuadra explore the processes in depth, by explaining their importance for the overall state of our health, giving recommendations on how to complement a detox diet with simple lifestyle changes, and guiding readers to make informed decisions when it comes to ingredients, juicing equipment, and choosing a program that is right for them.
This book offers powerful detoxing tools that everyone can follow, no matter their physical conditions or eating habits. Readers will come away learning new ways of relating to their bodies and to food, and how making a few key changes in their lives can positively impact their health in the long run.
Detox Juicing
by Escardo, Morena; Cuadra, MorenaFormat: Paperback
Pub. Date: 2014-07-22
Publisher(s): Skyhorse Pub Co Inc
List Price: $15.84
Rent Book
Select for Price
New Book
We're Sorry
Sold Out
Used Book
We're Sorry
Sold Out
eBook
We're Sorry
Not Available
How Marketplace Works:
- This item is offered by an independent seller and not shipped from our warehouse
- Item details like edition and cover design may differ from our description; see seller's comments before ordering.
- Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
- Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
- Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.
Summary
Author Biography
Morena Escardo is a lifelong vegetarian. She has spent over fifteen years investigating ways to bring her body and mind to an ideal balance, including different forms of yoga and meditation, alternative medicine, energy work, and holistic approaches to food. She studied Ayurveda, ran a health foods business in her native Lima, and now blogs about superfoods, sustainable living, and healthy alternatives for Latin food at perudelights.com.
Morena Cuadra is a trained chef, book and magazine editor, and food blogger at perudelights.com. She discovered fasting and juicing in her childhood. Throughout her life she has experimented with different fasting methods and diets, all in the quest of improving her well-being rather than simply staying in shape.
Morena Cuadra is a trained chef, book and magazine editor, and food blogger at perudelights.com. She discovered fasting and juicing in her childhood. Throughout her life she has experimented with different fasting methods and diets, all in the quest of improving her well-being rather than simply staying in shape.
An electronic version of this book is available through VitalSource.
This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.
By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.
Digital License
You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.
More details can be found here.
A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.
Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.
Please view the compatibility matrix prior to purchase.