The Bible Diet: 40 Days to Cleanliness

by
Edition: 3rd
Format: Trade Paper
Pub. Date: 2003-09-01
Publisher(s): Elijah Publishing Company
List Price: $20.00

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Summary

The Bible Diet is a way to improve physical and spiritual health while reducing the suffering of factory-farmed animals and improving the world food supply. This 40-day eating plan is based on the first chapter of Daniel from the Holy Bible and the original Lenten fast. Health Journalist Rosemary Sue Ellis presents a healthy alternative to help people save themselves from Junk Food Armageddon. Even if readers don't strictly follow the diet, they will enjoy the interpretation of Scriptures. The foods prescribed on this eating program are seasonal, natural, and wholesome. There is no need to count calories or fat grams. Instead, the dieters eat according to the colors of nature. Book jacket.

Table of Contents

Introductionp. vii
The Biblep. 1
Daniel's Dietp. 4
Fastingp. 8
Significant Numbersp. 13
Promisesp. 15
Low Cost Diet Planp. 18
Food Supplyp. 20
Animal Productsp. 24
Fatp. 30
Artificial Food Additivesp. 38
Idolsp. 41
Food Irradiationp. 46
Caffeinep. 49
Alcoholp. 57
New Bloodp. 64
Cleanlinessp. 72
Our Needsp. 82
Brownp. 93
Hungerp. 102
Fruitp. 106
Vegetablesp. 110
Grainsp. 114
Beansp. 121
Nuts and Seedsp. 125
Herbs and Spicesp. 130
Natural Condimentsp. 136
Shoppingp. 147
Cookingp. 152
Keeping the Fastp. 158
Recipesp. 166
Referencesp. 184
About the Authorp. 187
Acknowledgementsp. 188
Table of Contents provided by Ingram. All Rights Reserved.

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