La Dieta Mayo Clinic Remodela tu vida con hábitos basados en la ciencia
by Hensrud, Donald D.Format: Paperback
Pub. Date: 2025-01-06
Publisher(s): Oceano
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Summary
En este libro encontrará recetas y planes de comidas que se adaptan a una variedad de estilos de alimentació n, incluidos cetogé nicos, la dieta mediterrá nea, vegetariana y alta en proteí nas. Paso a paso, aprenderá los há bitos, consejos y trucos que le ayudará n a perder peso y no recuperarlo para siempre.
Author Biography
Profesor Asociado de Nutrició n y Medicina Preventiva, Facultad de Medicina de la Clí nica Mayo
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